Meal Prep Service

Working out is tough, but eating clean and choosing healthy options is a lot tougher and the most important part of any weight loss or weight gain journey. If you can't cook or prepare meals yourself, I'll do it for you...

Includes: 

-5 meals per day for 5 days 

Breakfast/Snack/Lunch/Snack/Dinner 

Lunch and Dinner are prepared meals

-Daily Hydration 

-Meals all under 1500 calories per day 

-All utensils provided 

-Delivered to your door every Sunday (pending location)

I will post the weekly menu of prepared food on Wednesday and you can choose if you would like to participate in the program. After confirming that you do, then you would Chase QP, Venmo, CashApp prior to delivery on Sunday. 

HERE ARE SOME OF THE TASTY HEALTHY OPTIONS THAT WILL BE AVAILABLE
THAI TURKEY WITH VEGETABLE PENNE PAS
PINEAPPLE CHICKEN WITH BROCCOLI
ROASTED BRUSSEL SPROUTS
VEGGIE COUS COUS
MANGO SALMON W/ CABBAGE & COUS COUS
THAI BASIL TURKEY W/ KALE
GRILLED CHICKEN PASTA SALAD
LEMON PEPPER SEA BASS W/ GREEN BEANS
SWEET N SOUR CHICKEN
SWEET N SOUR CHICKEN W/ GREEN BEANS
HERB SESAME SALMON
STEAMED ASPARAGUS
3 BEAN SALAD
GROUND CHICKEN W/ ROASTED KALE
LEMON PEPPER SEA BASS W/ SNAP PEAS
STIR FRY CHICK PEAS W/ STRING BEANS
DOLO'S MEAL PREP
PINEAPPLE BBQ CHICKEN W/ COUS COUS
TERIYAKI TURKEY BOWL
ORIENTAL CHICKEN WRAPS
GOOD FOOD, GREAT FLAVORS!!!
STRING BEANS
STIR FRY CHICK PEAS
SNAP PEAS
ROASTED KALE
STEAMED CABBABE
VEGETABLE GROUND TURKEY
JERK CHICKEN TENDERLOINS
LEMON PEPPER SEA BASS
BBQ CHICKEN
SEA BASS AND VEGGIES
HEALTHY AND TASTY!!
GRILLED SALMON W/ ASPARAGUS
THE DOLO WAY!
SEA BASS W/ MIXED VEGGIES
ASIAN ZING TURKEY W/  POTATOES
MMMM MMM GOOD!
HONEY MUSTARD CHICKEN W/ KALE
SALMON W/ GRILL ASPARAGUS
EAT CLEAN!
GRILLED CHICKEN W/ STRING BEANS
THE FULL PACKAGE
YOU CANT GO WRONG!

5406 Avenue N ~ Brooklyn NY 11234 - PERSONAL TRAINING - GROUP TRAINING - BOOTCAMPS - MUSCLE THERAPY & RECOVERY

© 2019 by DOLO'S FITNESS. All rights reserved

GRILLED SALMON W/ ASPARAGUS