Hey, I'm Doyen 'Dolo' Grant, the owner and founder of Dolo's Fitness. I implement and create workouts to increase speed, stabilize the core, teach and enhance proper form, reduce body fat, enhance body composition and build strength and power. I graduated from the State University of New York at Morrisville State College with an Associate in Science degree in ‘Sports Nutrition and Fitness Management’ in 2007 and a Bachelor of Science degree in ‘Human Performance and Health Promotion’ in 2009 and have trained throughout a very broad scope of practice in the fitness industry for over 10 years; as a personal trainer, fitness instructor and strength coach to NFL and NHL athletes, MMA fighters, celebrity musicians, children, adults, medical rehabilitation patients and elderly with special conditions. At SUNY Morrisville I was a 4 year football player and a 2 year starter and captain at the wide receiver position at NCAA Division III SUNY Morrisville State College and also hold school records in weightlifting categories for bench press, hang clean and press, and the deadlift.
I graduated from Canarsie High School in Brooklyn, NY in 2004, where I ran track and field and was a 3 year starter at the wide receiver position attaining 'Rookie of the Year' and 'Receiver of the Year' awards.