Welcome to ‘Dolo’s Fit28’! This In-Home training program is a 30 min HIIT
(High Intensity Interval Training) formatted system varying in low and high intensity movements over the course of 28 days to burn fat, lose weight and tone muscles. No gym equipment is needed, just a jump rope and a pair of 5-10 Lb dumbbells for maximum results. Just put on your favorite music for a half hour and get into it! Once you've purchased your LIFE CHANGING plan, it will be emailed to the address provided in order form.
THIS PROGRAM WORKS FOR ANYONE WHO FOLLOWS IT FULLY, JUST TRUST THE PROCESS & LET'S WORK!!
-Healthy Eating Diet Plan
-Tips & Human Anatomy Resources
-Downloadable & Printable 28 Day Workout & Diet Plan
-Quick Links to All Guided and Demonstrated Workouts
-Guided Stretching & Recovery Tutorials
-Can Use at Home or in a Gym while Using Laptop, Smartphone, Tablet or TV
FULL PROGRAM JUST $125